Simba Sleep Coach & Tracker 5.5.1

Simba Sleep – Freeware – iOS
de votos 22

Última versión
5.5.1 Seguro para instalar

Fed up with feeling tired? The Simba Sleep Coach is tailored to enhance your sleep quality for deeper and longer rest. Rather than solely focusing on the duration of sleep, the program encourages users to explore the relationship between sleep and energy levels. Consistently monitoring your energy levels allows for a comprehensive view of the factors influencing sleep and energy patterns.

Developed based on psychological research and behavioral science techniques, the methodology offers practical insights and guidance to cultivate rejuvenating sleep practices. Prioritizing overall well-being, the Simba Sleep Coach aims to improve individuals' quality of rest incrementally.

The innovative Simba Sleep Coach app transcends conventional sleep tracking capabilities, integrating swift daily reporting with the most current sleep research and actionable advice on enhancing sleep-related behaviors. The application delves into strategies such as addressing racing thoughts before sleep and evaluating daily routines and environmental factors impacting sleep quality, providing users with a step-by-step approach to optimization.

The platform offers an array of beneficial tools:

Free sleep coaching program promising immediate benefits within 3 weeks, with continued enhancements from 4 to 12 weeks
Clear analysis of tracked sleep and energy levels
Personalized psychological insights
Daily practical hints and tips
Premium collection of relaxing sounds for aiding in the initiation of sleep
Integration with iOS Health data or Apple Watch exclusively

Resumen

Simba Sleep Coach & Tracker es un software de Freeware en la categoría de Home & Hobby desarrollado por Simba Sleep.

La última versión de Simba Sleep Coach & Tracker es 5.5.1, aparecido en 07/07/2024. Inicialmente fue agregado a nuestra base de datos en 12/04/2024.

Simba Sleep Coach & Tracker se ejecuta en los siguientes sistemas operativos: iOS.

Los usuarios de Simba Sleep Coach & Tracker le dio una calificación de 4 fuera de 5 estrellas.

Imágenes (click para ampliar)

Productos relacionados

Easy Sleep Diary

Easy Sleep Diary: A Comprehensive Tool for Monitoring Your Sleep Patterns Easy Sleep Diary is a user-friendly software application developed by Simon Lebech Cichosz that allows individuals to track and analyze their sleep habits …

Eversleep 2

Improving sleep can be a pressing concern for many individuals experiencing fatigue, morning headaches, and sleep disruptions. The EverSleep wearable wrist monitor presents a solution for those who struggle with sleep-related issues.

Good Sleep: Auto Sleep Tracker

AutoSleep Tracking for Apple Watch: All you need to do is wear your Apple Watch to sleep. Automatically logs your data 24/7 to analyze your sleep (including naps!) AI-functionality analyzes your sleep patterns.

Nitelink2 Sleep Tracker

Nitelink2 application is customized to work in conjunction with the Interactive Anti-Snore Pillow goodnite™ from Nitetronic. Nitelink2 is engineered to monitor and evaluate sleep duration, quality, snoring patterns, and intensity.

Sleep Nap Dream Apnea Diary

FeelTracker is a free app offering full functionality without the need for sign-up. The app allows users to conveniently track their sleep and naps over time.

Sleep, Nap Dream Apnea Tracker

FeelTracker is a free app offering full functionality without the need for sign-up. It allows users to track their sleep and naps over time, providing a user-friendly interface with support for Dark Mode.

SleepTrack - Your Sleep Log

Are you struggling to manage your sleep schedule? Or perhaps you're just curious about your sleep habits? Introducing SleepTrack.

▼ ▲

Últimas actualizaciones

Última versión
5.5.1

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas noticias

Últimas reseñas

	TextAloud TextAloud: Transformando el texto en un discurso claro y natural
	Bigasoft MKV Converter Conversión de video sin esfuerzo con Bigasoft MKV Converter
	Serial Port Redirector Comunicación en serie sin esfuerzo con el redireccionamiento de puertos serie
	PDF-Tools Potencie su edición de PDF con PDF-Tools de Tracker Software Products Ltd
	Registry First Aid Platinum Aumente el rendimiento de su PC con Registry First Aid Platinum
	Random Password Generator-PRO Asegure sus cuentas con Random Password Generator-PRO

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft Update Health Tools Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!