Simba Sleep Coach & Tracker 5.5.1

Simba Sleep Coach & Tracker 5.5.1

Simba Sleep  ❘ Бесплатное ПО
iOS
из 22 голосов
Последняя версия
5.5.1
Сейф для установки
VERY GOOD User Rating

Fed up with feeling tired? The Simba Sleep Coach is tailored to enhance your sleep quality for deeper and longer rest. Rather than solely focusing on the duration of sleep, the program encourages users to explore the relationship between sleep and energy levels. Consistently monitoring your energy levels allows for a comprehensive view of the factors influencing sleep and energy patterns.

Developed based on psychological research and behavioral science techniques, the methodology offers practical insights and guidance to cultivate rejuvenating sleep practices. Prioritizing overall well-being, the Simba Sleep Coach aims to improve individuals' quality of rest incrementally.

The innovative Simba Sleep Coach app transcends conventional sleep tracking capabilities, integrating swift daily reporting with the most current sleep research and actionable advice on enhancing sleep-related behaviors. The application delves into strategies such as addressing racing thoughts before sleep and evaluating daily routines and environmental factors impacting sleep quality, providing users with a step-by-step approach to optimization.

The platform offers an array of beneficial tools:

  • Free sleep coaching program promising immediate benefits within 3 weeks, with continued enhancements from 4 to 12 weeks
  • Clear analysis of tracked sleep and energy levels
  • Personalized psychological insights
  • Daily practical hints and tips
  • Premium collection of relaxing sounds for aiding in the initiation of sleep
  • Integration with iOS Health data or Apple Watch exclusively

Обзор

Simba Sleep Coach & Tracker — это Бесплатное ПО программное обеспечение в категории Дом и хобби, разработанное Simba Sleep.

Последняя версия Simba Sleep Coach & Tracker-5.5.1, выпущенный на 07.07.2024. Первоначально он был добавлен в нашу базу данных на 12.04.2024.

Simba Sleep Coach & Tracker работает на следующих операционных системах: iOS.

Пользователи Simba Sleep Coach & Tracker дал ему Рейтинг 4 из 5 звезд.

Скриншоты (Нажмите, чтобы увеличить)

Родственный


Easy Sleep Diary

Easy Sleep Diary: A Comprehensive Tool for Monitoring Your Sleep Patterns Easy Sleep Diary is a user-friendly software application developed by Simon Lebech Cichosz that allows individuals to track and analyze their sleep habits …

Eversleep 2

Improving sleep can be a pressing concern for many individuals experiencing fatigue, morning headaches, and sleep disruptions. The EverSleep wearable wrist monitor presents a solution for those who struggle with sleep-related issues.

Good Sleep: Auto Sleep Tracker

AutoSleep Tracking for Apple Watch: All you need to do is wear your Apple Watch to sleep. Automatically logs your data 24/7 to analyze your sleep (including naps!) AI-functionality analyzes your sleep patterns.

Nitelink2 Sleep Tracker

Nitelink2 application is customized to work in conjunction with the Interactive Anti-Snore Pillow goodnite™ from Nitetronic. Nitelink2 is engineered to monitor and evaluate sleep duration, quality, snoring patterns, and intensity.

Sleep Nap Dream Apnea Diary

FeelTracker is a free app offering full functionality without the need for sign-up. The app allows users to conveniently track their sleep and naps over time.

Sleep, Nap Dream Apnea Tracker

FeelTracker is a free app offering full functionality without the need for sign-up. It allows users to track their sleep and naps over time, providing a user-friendly interface with support for Dark Mode.
Безопасные и бесплатных загрузок проверяются UpdateStar

Будьте актуальный
с UpdateStar бесплатно.

Последние обзоры

UltraISO UltraISO
Мощный инструмент управления ISO для всех ваших потребностей в образе диска
PowerArchiver PowerArchiver
PowerArchiver: многофункциональный инструмент для сжатия файлов для пользователей Windows
XAMPP XAMPP
XAMPP: идеальный инструмент разработки для веб-разработчиков
Telegram Desktop Telegram Desktop
Безопасный обмен сообщениями и файлами с помощью Telegram Desktop.
Microsoft Visual C++ 2013 Redistributable Microsoft Visual C++ 2013 Redistributable
Повышение производительности и стабильности с помощью распространяемого компонента Microsoft Visual C++ 2013
EASEUS Partition Master Home Edition EASEUS Partition Master Home Edition
EASEUS Partition Master Home Edition: Эффективное программное обеспечение для управления разделами
UpdateStar Premium Edition UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Новый стандарт в просмотре веб-страниц
Google Chrome Google Chrome
Быстрый и универсальный веб-браузер
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++
Microsoft OneDrive Microsoft OneDrive
Оптимизируйте управление файлами с помощью Microsoft OneDrive

Последние обновления


TLauncher Beta 2.9320

TLauncher Beta is a Minecraft launcher developed by TLauncher Inc. The software allows users to easily install and manage various versions of Minecraft, including modded versions, and is compatible with both Windows and Mac operating …

NTTCom SmartCard Reader for JPKI 1.30

The NTTCom SmartCard Reader for JPKI is a product developed and manufactured by NTT Communications, Corp. This card reader is designed specifically for use with the Japanese Public Key Infrastructure (JPKI) system developed by the Japanese …

Puzzles 1.00.99

Discover a selection of engaging puzzle games on kidga.com. Navigate through the games with ease using the game switcher. Simply click on a game to launch it.